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Your Keys To The Freedom You Deserve

Imagine getting out of bed full of energy, stepping onto the scale with hope in your heart—seeing a number that makes you smile.

Your Keys To The Freedom You Deserve

Imagine getting out of bed full of energy, stepping onto the scale with hope in your heart—seeing a number that makes you smile.

Designed for Busy
Mums

20+ Years Helping
Mums Like You

Fix The Real Problem, Not Symptoms

Designed for Busy
Mums

20+ Years Helping
Mums Like You

Fix The Real Problem, Not Symptoms

Can I Ask You Something?

Are you over diets that work for a week—then leave you feeling worse?

Does that 3 PM crash steal your energy—and your time with your children?

Is the number on that scale more stubborn than a coffee stain on a white shirt?

Do you want to be the strong, healthy role mum your young ones admire?

Well, here’s the good news:

This isn’t about another diet. It’s about freedom—feeling light, energised, and confident in your own skin.

Let me show you how.

The 1 Question That Made Me Lose The Weight and Change My Health Forever

Years ago,

I woke up drained, staring at pills on my nightstand—a reminder of my losing battle.

The mirror showed tired eyes, a bloated face, and a body I didn’t recognise.

As a mum and doctor, I was drowning in stress, with no time for myself.

Something that gave me hope

One day, I stumbled on a post about low-carb diets.

It promised everything I wanted.

But I thought, “What if this is just another quick fix?” 
So I ignored it.

The single moment that changed everything…

Weeks later, a patient said, 
“Congratulations! When are you due?”

I wasn’t pregnant.

That night, I looked in the mirror and asked, 
“Is this who I want to be?”

So I decided to try low-carb.

Something didn’t feel right

At first, I saw results. But the meals felt like a chore, and I felt left out at family dinners.

When stress hit, I gave up.

Defeated, I thought, 
“Nothing ever works for me.”

The 1 question that changed my life

One day venting to a friend, they asked:

“Well what if you changed how you lived, not just how you ate?”

That question changed everything.

I found a new way of being healthy

That night, I created a plan:

Low-carb meals my family loved.
Simple exercises that fit my schedule.
Mindfulness to calm my stress.

This wasn’t a diet. It was freedom.

This time, something felt right

The weight came off. My energy returned.

For the first time, being healthy felt effortless—like something I could keep forever.

Years later…

I opened my own clinic to help moms like you take back their health—just like I did.

I know it’s possible because I’ve been where you are.

The 1 Question That Made Me Lose The Weight and Change My Health Forever

Years ago,

I woke up drained, staring at pills on my nightstand—a reminder of my losing battle.

The mirror showed tired eyes, a bloated face, and a body I didn’t recognise.

As a mum and doctor, I was drowning in stress, with no time for myself.

Something that gave me hope

One day, I stumbled on a post about low-carb diets.

It promised everything I wanted.

But I thought, “What if this is just another quick fix?” 
So I ignored it.

The single moment that changed everything…

Weeks later, a patient said, 
“Congratulations! When are you due?”

I wasn’t pregnant.

That night, I looked in the mirror and asked, 
“Is this who I want to be?”

So I decided to try low-carb.

Something didn’t feel right

At first, I saw results. But the meals felt like a chore, and I felt left out at family dinners.

When stress hit, I gave up.

Defeated, I thought, 
“Nothing ever works for me.”

The 1 question that changed my life

One day venting to a friend, they asked:

“Well what if you changed how you lived, not just how you ate?”

That question changed everything.

I found a new way of being healthy

That night, I created a plan:

Low-carb meals my family loved.
Simple exercises that fit my schedule.
Mindfulness to calm my stress.

This wasn’t a diet. It was freedom.

This time, something felt right

The weight came off. My energy returned.

For the first time, being healthy felt effortless—like something I could keep forever,
which is what happened.

Years later…

I opened my own clinic to help moms like you take back their health—just like I did.

I know it’s possible because I’ve been where you are.

What Mums are Saying

“I Tried Low-Carb—Why Did I Gain It Back?”

Low-carb works—at first. You eat fewer carbs, more nourishing foods. Energy soars, kilos drop.

But here’s why it fails:
Diets are like sprinting. But life is like a marathon.

Let me ask you something,

Do you “cheat” on brushing your teeth? 
Of course not. It’s habit.

I help you turn healthy eating into a habit—not a punishment.


And The best part?
It’s way easier than you think.

How Does Avi’s Low Carb Process Work?
(Just 5 Steps)

1. We Start With You

We’ll sit down (no rush) and talk about your life, your goals, what’s been holding you back,

and even your food preferences.

2. Find the Real Problem

No more guessing.

We’ll run a few health tests and assessments to uncover what’s really causing your health and weight struggles.

3. Build a Life You Love

Imagine enjoying your favourite meals, staying healthy, and never missing out on family time.

Your plan will include:

Low-carb meals your family loves that don’t feel forced
Exercise that fits your busy life.
Mindfulness to calm your mind (More on this on your call with me)

Please note:
Your plan is may look slightly different—because your life is unique.

4. You’re Never Alone

If you ever need help, I’m just 1 email away.

Plus, our facebook group is full of mums like you to cheer you on.

5. See the Change

This isn’t a quick fix. It’s a new way to live.

One that’s designed to help you feel lighter, energised, and in control.

What Does Avi Treat?

Obesity
Type 1 Diabetes
Type 2 Diabetes
High Cholesterol
Non-Alcoholic Fatty Liver Disease
Polycystic Ovary Syndrome (PCOS)
Irritable Bowel Syndrome
Metabolic Syndrome
Neurological Disorders

And More!

Qualifications

Dr. Avi combines traditional practices with modern nutritional science for sustainable results

Bachelor of Medicine, Bachelor of Surgery (MBBS) – University of Melbourne 2000

“Where Do I Start?“

It starts with a free call. We’ll talk about your goals, your challenges, and your life.

Here’s how it works in 4 steps:

Click that big button below

Once clicked, you’ll be redirected to a booking page.

Click on the service called:
‘Free 15 minute discovery call’

Choose a day and time that works best for you

Fill out a few basic contact details, and then you’re all set

Your key to a healthier, lighter, and happier future is just one call away…

Secure Your Call Now!

(Priced at $42 by Other Doctors)

The Importance of Nutrition and It’s Impact on Health

Click Here to Watch The Full Interview

Dr. Avi Charlton Has Been Featured On

Logo of REAL LIFE MEDICINE.
Logo of LOW-CARB PRACTITIONERS.
Logo of Nutrition Network.
Logo of low carb lifestyle hub.

Worst Case Scenario? There is None

This call is 100% free and obligation-free.

I’ll explain the process, answer your questions, and help you decide if it’s a good fit. No pressure, no sales pitch—just honest advice and support.

Why Google Can’t Fix Your Health (But I Can)

Option 1 | Trust the Internet

Scrolling through endless, conflicting advice from unqualified strangers?

It’s exhausting—and often makes things worse.

Option 2 | Trust an Expert

A proven 5-step plan, designed just for you—by someone with 20+ years of experience.

Why waste time guessing when you can get results?

Secure Your Call Now!

(Priced at $42 by Other Doctors)

Scientific Studies Proving Low Carb Works

Faster Weight Loss, Better Heart Health

Woman stepping onto a weight scale.

PLOS ONE research shows low-carb diets lead to faster weight loss and improve heart health.

Read Full Study

Glycemic Control in Type 2 Diabetes

A study in The BMJ confirms low-carb diets help manage blood sugar effectively and can even support diabetes remission. Perfect for those seeking freedom from medications.

Read Full Study

Boosted Metabolic Health

A review in the Proceedings of the Nutrition Society highlights how low-carb diets improve metabolism and help prevent chronic diseases, making long-term wellness achievable.

Read Full Study

Better Lipids and Weight Loss

A National Lipid Association statement proves low-carb diets improve cholesterol and shed stubborn weight, giving you control over your health.

Read Full Study

A Proven Path to Health

Frontiers in Nutrition experts confirm low-carb diets work for weight management and boosting energy, perfect for anyone seeking real, sustainable results.

Read Full Study

Frequently Asked Questions

From Here, You’ve Got 3 Choices…

1. Give Up

Let the weight and exhaustion keep holding you back.

Wake up every day feeling the same—stuck, sluggish, and frustrated.

2. Keep Guessing & Hoping

Jump from one fad diet to the next, feeling more lost and discouraged each time.

Watch another year slip by with no real change.

3. Take Control

Imagine waking up energised, lighter, and proud of how far you’ve come.

Feel in control of your health—and your life.

I can’t make this choice for you, it’s all up to you

Secure Your Call Now!

(Priced at $42 by Other Doctors)

From Here, You’ve Got 3 Choices…

1. Give Up

Let the weight and exhaustion keep holding you back.

Wake up every day feeling the same—stuck, sluggish, and frustrated.

2. Keep Guessing & Hoping

Jump from one fad diet to the next, feeling more lost and discouraged each time.

Watch another year slip by with no real change.

3. Take Control

Imagine waking up energised, lighter, and proud of how far you’ve come.

Feel in control of your health—and your life.

I can’t make this choice for you, it’s all up to you

Secure Your Call Now!

(Priced at $42 by Other Doctors)

Where Can You Find Dr. Avi?

Wantirna

Address:
623 Boronia Road, Wantirna, VIC 3152
Phone:
0411 883 829
Email:
avi.charlton@mlcclinic.com.au
Opening Hours:
Tuesday-Friday, 9:00AM-4:00PM

Pascoe Vale South

Address:
364 Bell Street, Pascoe Vale South, VIC 3044
Phone:
0411 883 829
Email:
avi.charlton@mlcclinic.com.au
Opening Hours:
Every Second Tuesday, 9:00AM-3:30PM

Click here to check opening hours

Prahran

Address:
386-388 Malvern Rd, Prahran, VIC 3181
Phone:
0411 883 829
Email:
avi.charlton@mlcclinic.com.au
Opening Hours:
Every Second Thursday, 9:00AM-3:30PM

Click here to check opening hours

Schedule Way Too Busy?

No problem, you can consult with Dr. Avi completely online in the comfort of your own home via Telehealth.

(More information on this will be provided on your discovery call)