Breathe In Health Half Day Retreat Feb 16 2025

Breathe In Health Half Day Retreat Feb 16 2025

🌿 Breathe In Health Half Day Retreat 🌿
🗓 Date: 16 Feb 2025
🕒 Time: 2:00 PM – 5:00 PM
📍 Location: Currawong Bush Park Conference Centre, 269 Reynolds Rd, Doncaster East

Join us for an immersive half-day retreat in nature to help you reset, reconnect, and rejuvenate. We’re thrilled to offer this experience at an introductory price, with plans to host it every 4 weeks in 2025—perfect for making self-care a regular practice!

✨ What to Expect:

  • Guided Breathwork: Recenter your mind and body through a trained facilitator-led breathwork.
  • Sharing Circle: Reflect and connect with a small, supportive group.
  • Bush Walk & Kangaroo Spotting: Enjoy a gentle walk through the scenic bushland with a chance to spot local kangaroos.

💰 Introductory Pricing:

  • $99
  • No refunds are available for cancellations

⚠️ Limited Spots Available: We are booking a limited number of participants for a focused, intimate experience.

🔗 Link to book is below!

💚 Don’t miss this opportunity to start 2025 with regular self-care in a peaceful bushland retreat.

Terms and Conditions

Booking and Payment

  • The introductory price is $99 per person
  • No refunds are available for cancellations

Liability and Medical Disclaimer

  • Participation in this retreat is voluntary and at your own risk. Please consult a healthcare provider before joining if you have any health concerns.
  • By attending, you acknowledge that breathwork may be physically and emotionally intensive and confirm that you have disclosed any relevant health information.
  • The retreat facilitator is not liable for any injury, physical or mental, resulting from participation in the retreat.
  • This retreat includes optional bush walking in a natural environment. Please note that bushwalking is undertaken at your own risk. While there have been sightings of snakes in the area, I have never encountered any. Take care and enjoy nature safely!

Contraindications for Breathwork

Breathwork may not be suitable for individuals with any of the following conditions:

  • Pregnancy
  • Eye Conditions: Detached Retina or Glaucoma
  • Cardiovascular Conditions: Uncontrolled high blood pressure, angina, history of heart attack or stroke
  • Aneurysms: Brain or abdominal aneurysm diagnosis
  • Endocrine and Metabolic Conditions: Uncontrolled thyroid conditions or diabetes
  • Respiratory Conditions: Asthma (please bring your inhaler if needed)
  • Neurological Conditions: Epilepsy
  • Psychiatric Conditions: Diagnosis of bipolar disorder, schizophrenia, or other psychiatric conditions, especially if hospitalization has occurred within the last 10 years
  • Other Health Concerns: Any medical, psychiatric, or physical conditions that could impair or impact your ability to participate in activities involving intense physical or emotional release

If any of these conditions apply to you, please consult with your healthcare provider or myself before registering, and disclose any relevant information so we can ensure a safe experience.

To lock in your spot

  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Date

Feb 16 2025

Time

2:00 pm - 5:00 pm

Location

Currawong Bush Park Conference Centre
269 Reynolds Road, Doncaster East, 3109

Organizer

Avi Charlton
Avi Charlton
Phone
0411883829
Email
avi.charlton@mlcclinic.com.au