Breathe In Health Half Day Retreat
Breathe In Health Half Day Retreat
Date: 8th December 2024
Time: 2:00 PM – 5:00 PM
Location: Currawong Bush Park Conference Centre, 269 Reynolds Rd, Doncaster East
Join us for an immersive half-day retreat in nature to help you reset, reconnect, and rejuvenate. We’re thrilled to offer this experience at an introductory price, with plans to host it every 4 weeks in 2025—perfect for making self-care a regular practice!
What to Expect:
- Guided Breathwork: Recenter your mind and body through breathwork led by a trained facilitator.
- Sharing Circle: Reflect and connect with a small, supportive group.
- Bush Walk & Kangaroo Spotting: Enjoy a gentle walk through the scenic bushland with a chance to spot local kangaroos.
Introductory Pricing:
- Bulk billed for those with a mental health care plan (please forward your plan prior to the event).
- $99 for those without a mental health care plan.
Mental Health Care Plans:
If you’re eligible but don’t yet have a mental health care plan, book a 30-minute consult with me to get one written up. The consult is $220, with a Medicare rebate of $103.70. This plan also includes 10 individual and 10 group psychology sessions each year with a Medicare rebate.
Booking Details:
- Card capture required at booking.
- No-Show Fee: $79 (charged if you don’t attend and haven’t canceled).
- Cancellation Policy: Cancellations are accepted up to 3 days before the event.
Limited Spots Available: Only 8 participants for a focused, intimate experience.
Link to book is below!
Don’t miss this opportunity to start 2025 with regular self-care in a peaceful bushland retreat.
Terms and Conditions
1. Booking and Payment
- A valid credit card is required at the time of booking to secure your spot in the retreat.
- The introductory price is $99 for participants without a mental health care plan and is bulk billed for those with a valid mental health care plan.
- Please submit a copy of your mental health care plan before the event to qualify for bulk billing.
- A card capture will be held on file for any fees associated with no-shows or late cancellations.
2. Cancellation and No-Show Policy
- Cancellations are accepted up to 3 days before the event with a 90% refund of the paid amount.
- Cancellations made less than 3 days before the event or failure to attend without prior notice will result in a $79 no-show fee, charged to the card on file.
3. Health Care Plans
- If you are eligible but do not currently have a mental health care plan, you may book a 30-minute consult for $220, with a Medicare rebate of $103.70. This consultation can help you set up a plan that covers 10 individual and 10 group sessions each year with Medicare rebates.
- Participants using bulk billing must submit a copy of their mental health care plan before the event for verification.
4. Liability and Medical Disclaimer
- Participation in this retreat is voluntary and at your own risk. Please consult a healthcare provider before joining if you have any health concerns.
- By attending, you acknowledge that breathwork may be physically and emotionally intensive and confirm that you have disclosed any relevant health information.
- The retreat facilitator is not liable for any injury, physical or mental, resulting from participation in the retreat.
Contraindications for Breathwork
Breathwork may not be suitable for individuals with any of the following conditions:
- Pregnancy
- Eye Conditions: Detached Retina or Glaucoma
- Cardiovascular Conditions: Uncontrolled high blood pressure, angina, history of heart attack or stroke
- Aneurysms: Brain or abdominal aneurysm diagnosis
- Endocrine and Metabolic Conditions: Uncontrolled thyroid conditions or diabetes
- Respiratory Conditions: Asthma (please bring your inhaler if needed)
- Neurological Conditions: Epilepsy
- Psychiatric Conditions: Diagnosis of bipolar disorder, schizophrenia, or other psychiatric conditions, especially if hospitalization has occurred within the last 10 years
- Other Health Concerns: Any medical, psychiatric, or physical conditions that could impair or impact your ability to participate in activities involving intense physical or emotional release
If any of these conditions apply to you, please consult with your healthcare provider or myself before registering, and disclose any relevant information so we can ensure a safe experience.
For those WITH a Mental Health Plan
For those WITHOUT a Mental Health Plan