A whole page of Websites and Resources
I wrote up this whole list of websites, books, people you can follow. Also a couple of awesome movies you can watch.
Download my FREE ebook
This ebook will give you a fantastic guide on how to start a low carb lifestyle. I go through what’s good food and what is not so helpful for improving your health and losing weight.
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Learn about insulin resistance, metabolic syndrome and diabetes
On 28th October, 2022, I hosted a free info evening at my clinic. This talk is what I have done to discuss what insulin resistance and metabolic syndrome is. You can learn about in this video.
Learn about inflammation
This video was done for Tracey McBeath‘s Low Carb Lifestyle Long Weekend 2022. I did some research on inflammation and discussed various things that increases inflammation and what helps to reduce inflammation. You can become a member The Low Carb Lifestyle Hub to watch all the other videos and weekends she has done. I will be actively contributing to resources in that membership program.
Watch some my Super Fast Cooking show on YouTube
Here is the link to my YouTube channel. Subscribe for the latest video.
Natural Ways To Control And Reverse Diabetes
Watch Dr. Avi Charlton on the Health, Wellbeing, and Lifestyle TV Show as she reveals natural ways to control and reverse type 2 diabetes. Learn about insulin resistance, its dangers, and how lifestyle changes like diet, exercise, sleep, and sunlight can transform your health. Discover practical steps to take control of diabetes and improve your overall well-being. Don’t miss these expert tips!
Learn About Whether A Low Carb Diet Is The Key To Weight Loss
Watch Dr. Avi Charlton on the Health, Wellbeing, and Lifestyle TV Show as she reveals the secrets of a low-carb diet for weight loss and improved health. In this video, Dr. Charlton shares her personal journey, practical tips, and expert insights on reducing sugars, increasing healthy fats, and understanding the truth about cholesterol and inflammation. Discover how simple changes can transform your health—start your low-carb journey today!