Welcome to Melbourne Low Carb Clinic
Our mission is to provide information, care and support so you can
improve your health.
We are here to discuss your nutrition and lifestyle, help you lose weight and achieve your health goals.
Weight Loss, Improve Energy, Optimise Metabolism
Weight loss is more than calorie counting. We need to understand the power of hormones in metabolic health.
Dr Avi Charlton has started Melbourne Low Carb Clinic with an aim to have a holistic approach to provide health care and nutritional information. She will discuss how to use a real food diet and other pillars of lifestyle with an aim to optimise your health.
We will listen to your needs and write a personalised plan based on your individual situation.
We provide ongoing follow ups for long-lasting lifestyle changes.
Our Services
Invite me to speak
Looking for an engaging and knowledgeable speaker for your next event? As an experienced lifestyle physician, I bring expertise and passion to topics like lifestyle management, nutrition, functional breathing, and weight loss. Whether it's a corporate wellness program, health conference, or community workshop, I tailor my presentations to meet your audience's unique needs.
Low Carb Pro Membership
This membership program is perfect for those who has the knowledge but struggles to stay on track. It offers accountability through a private Facebook group, a Messenger Chat and a fortnightly Zoom coaching session. All webinars are recorded.
Online courses
Check out the online store for a range of online courses including the Benefits of Low Carb eCourse, Functional Breathing and Functional Exercise course and The 8-week Complete Guide to Low Carb Course.
Telehealth Australia-wide
By offering telehealth services Australia-wide, the clinic ensures everyone has access to expert guidance on keto and low-carb diets. With a focus on effective weight loss strategies, the clinic supports clients in achieving their health goals from the comfort of their own homes.
Consultation at Pascoe Vale South
We are thrilled to announce that Melbourne Low Carb Clinic is opening a new location to better serve our valued clients! Dr. Charlton will be heading to this clinic one day a fortnight to practice at the Bell Street Family Medicine Centre. This expansion marks an exciting chapter in our journey to promote healthy living through sustainable weight loss, low carb, and keto diets.
Consultations at Wantirna
Welcome to Wantirna, a vibrant community dedicated to health and wellness. Dr Charlton as been working in Wantirna for around 20 years. Since October 2022, she has started to brand her clinic as Melbourne Low Carb Clinic to offer specialised consultations to target metabolic health.
Check out our upcoming events
Holistic Wellness Retreat
Meet your doctor
Why Low Carb?
There are clear associations between excessive sugar consumption and obesity, type 2 diabetes and many other chronic diseases. Carbohydrate break down into glucose. Cutting back on sugar and carbohydrates will help you:
- Weight loss or maintain a healthy weight
- Improve control of diabetes or even reverse type 2 diabetes
- Reduce chronic low grade inflammation and the myriad number of associated chronic diseases
- Improve cholesterol profile
- Improve your mind and improve concentration
- Improve energy levels
- Feel happier, improve in mood, reduce risk of anxiety and depression
- Improve digestion. Reduce bloating and gassiness.
- Reduce hunger. Insulin causes hunger. Ketones stop hunger
- Low calorie diets often cause weight gain after the program as you feel hungry
Articles
Our Latest News
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Blood Sugar Levels and Weight Loss
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