A whole page of Websites and Resources
I wrote up this whole list of websites, books, people you can follow. Also a couple of awesome movies you can watch.
Download my FREE ebook
This ebook will give you a fantastic guide on how to start a low carb lifestyle. I go through what’s good food and what is not so helpful for improving your health and losing weight.
Learn about insulin resistance, metabolic syndrome and diabetes
On 28th October, 2022, I hosted a free info evening at my clinic. This talk is what I have done to discuss what insulin resistance and metabolic syndrome is. You can learn about in this video.
Learn about inflammation
This video was done for Tracey McBeath‘s Low Carb Lifestyle Long Weekend 2022. I did some research on inflammation and discussed various things that increases inflammation and what helps to reduce inflammation. You can become a member The Low Carb Lifestyle Hub to watch all the other videos and weekends she has done. I will be actively contributing to resources in that membership program.
Watch some my Super Fast Cooking show on YouTube
Here is the link to my YouTube channel. Subscribe for the latest video.