Consultations at Wantirna

Discover Services in Wantirna: Your Guide to Weight Loss and Wellness

Welcome to Wantirna, a vibrant community dedicated to health and wellness. Since October 2022, Wantirna has seen a surge in services aimed at helping residents achieve their weight loss goals. Among the various health and wellness options available, the benefits of keto and low-carb diets have become particularly popular. Let’s explore the services in Wantirna that support these diets and the overall benefits they offer.

Location: 623 Boronia Road, Wantirna, Vic 3152

The Benefits of Keto and Low-Carb Diets

The ketogenic (keto) and low-carb diets have gained significant attention for their effectiveness in weight loss and overall health improvement. Here are some of the key benefits:

  1. Effective Weight Loss: Both keto and low-carb diets are known for their ability to promote rapid weight loss. By reducing carbohydrate intake, the body is forced to burn fat for fuel, leading to a reduction in body fat and weight.

  2. Improved Blood Sugar Control: These diets can help stabilize blood sugar levels, making them beneficial for individuals with type 2 diabetes or those at risk of developing the condition.

  3. Enhanced Mental Clarity and Focus: Many people report improved cognitive function and mental clarity when following a keto or low-carb diet. The brain can efficiently use ketones, produced during ketosis, as a source of energy.

  4. Increased Energy Levels: By avoiding the blood sugar spikes and crashes associated with high-carb diets, individuals often experience more stable energy levels throughout the day.

  5. Reduced Inflammation: Keto and low-carb diets have anti-inflammatory effects, which can help reduce the risk of chronic diseases such as heart disease and arthritis.

What we offer

Our clinic specializes in low carb and keto diets, which have been shown to be highly effective for weight loss and overall health improvement. Here are some of the key services we offer:

  • Personalized Nutrition Plans: Tailored to your specific needs and goals.
  • Weight Loss Programs: Designed to help you shed those extra pounds and keep them off.
  • Keto Diet Guidance: Comprehensive support for those following or transitioning to a ketogenic lifestyle.
  • Health and Wellness Workshops: Educational sessions to help you stay informed and motivated.
  • Ongoing Support: Regular check-ins and adjustments to ensure your continued success.
  • Membership program: Join Low Carb Pro for fortnightly catch up on Zoom as well as extensive online education.

Contact Us

For more information or to book an appointment, please contact us:

Phone: 0411 883 829
Email: avi.charlton@mlcclinic.com.au

Following us on social media!

Facebook: @dr Charlton Lifestyle GP
Instagram: @dr Charlton Lifestyle GP

We look forward to welcoming you to Wantirna and helping you achieve your health and wellness goals with the power of low carb and keto diets!

 

Location: 623 Boronia Road, Wantirna, Vic 3152

Face to Face Consultations in Wantirna

45 min Comprehensive Consultation

$ 330 Medicare rebate is $122.15
  • Out of pocket $207.85

30 min Consultation

$ 220 Medicare rebate is $82.90
  • Out of pocket $137.10

15 min Review Consultation

$ 110 Medicare rebate is $42.85
  • Out of pocket $67.15