February 18, 2023 Avi Charlton blog Course is starting again on 15th May 2023. Course is priced at $495 My course will help Those who is struggling to lose weightThose who are sick of yoyo dietingwants to learn about how to get healthyThose who are tired all the time or have specific conditionsThose who have tried low carb but have gone off rail and want to get back on What we will learn What metabolism is, metabolic syndrome, hormones What conditons that can be helped by going low carbBenefits of going low carbQuick lesson on cholesterolHow to startHow to build a plateSubstitutes for favourite foodsHow to do low carb as a familyIntermittent fastingPracticing self compassion – sleep, exercise, stress, meditationUnderstanding addictionsTroubleshoots, tips, community support, favourite recipes Enroll here What you get Weekly release of contents Short videos to show you the science and practical tipsLots of videos including those from recent events at the clinicDiscount codes from various sponsors and local companies Fortnightly Zoom sessions on Thursday nights 7:30pm AEST with Dr Charlton for coaching and accountability Direct message or email Dr Charlton and I will endeavour to respond within 24 hours.