Speaking

Topics I Can Cover

1. Lifestyle Management:

• Discover the keys to achieving a balanced and healthy lifestyle.
• Learn practical strategies for stress management, sleep optimization, and physical activity.
• Understand the importance of mental health and well-being in overall health.

2. Nutrition:

• Explore the latest insights into healthy eating and nutrition science.
• Get practical tips on meal planning, balanced diets, and managing dietary restrictions.
• Understand the impact of nutrition on physical performance, energy levels, and long-term health.

3. Functional Breathing:

• Learn the fundamentals of proper breathing techniques for enhanced physical and mental performance.
• Understand how functional breathing can improve sleep, reduce stress, and boost energy.
• Discover breathing exercises that can be integrated into daily routines for immediate benefits.

4. Weight Loss:

• Gain evidence-based strategies for sustainable weight loss and maintenance.
• Understand the role of metabolism, hormones, and different types of diets in weight management.
• Learn about the psychological aspects of weight loss and how to overcome common challenges.

Why Book Me?

Expertise and Experience: With years of experience in the field of general practice, I bring a deep understanding of the scientific principles behind health and wellness. My practical approach ensures that attendees leave with actionable knowledge they can apply immediately.

Engaging and Dynamic Presentations: My speaking style is both informative and inspiring. I strive to create an interactive and enjoyable experience, encouraging audience participation and engagement.

Customized Content: I tailor each presentation to fit the specific needs and interests of your audience. Whether it’s a corporate team looking to improve their health or a group of fitness enthusiasts seeking advanced knowledge, I ensure that my content is relevant and impactful.

Proven Track Record: I have successfully delivered talks and workshops at various events, receiving positive feedback for my ability to simplify complex topics and motivate attendees to make positive changes in their lives.

Book Your Event Today

If you’re interested in booking me for your next event, please reach out to discuss your needs and how I can help make your event a success. Contact me at avi.charlton@mlcclinic.com.au. Let’s work together to inspire and educate your audience on the path to better health and wellness.

I look forward to the opportunity to speak at your event and share valuable insights that can transform lives. Together, we can empower your audience to achieve their health and wellness goals.